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The Exhaustion Nobody Talks About — When Your Inner World Is a Full-Time Job

The Exhaustion Nobody Talks About — When Your Inner World Is a Full-Time Job

The Exhaustion Nobody Talks About — When Your Inner World Is a Full-Time JobMichelle Saluja

There is a particular kind of tired that doesn't show up in blood tests...and it is one of the most common, and least acknowledged, experiences of women who carry the effects of trauma.

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Feeling like you're not doing enough

Feeling like you're not doing enough

Feeling like you're not doing enoughMichelle Saluja

There is a particular kind of exhaustion that comes not from laziness, but from never stopping. I wonder if this is something you've experienced?

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When Work Hurts: More Than It Helps

When Work Hurts: More Than It Helps

When Work Hurts: More Than It HelpsMichelle Saluja

The workplace isn't always a safe space and often they are not trauma informed. Is your workplace a safe space?

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You’re Holding It All Together: Just Barely

You’re Holding It All Together: Just Barely

You’re Holding It All Together: Just BarelyMichelle Saluja

Not everyone shows the normal mental health symptoms. Many mask whats really going on...is this you?

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When Your Brain Just Can’t Anymore: Why You’re Tired (Even After Rest)

When Your Brain Just Can’t Anymore: Why You’re Tired (Even After Rest)

When Your Brain Just Can’t Anymore: Why You’re Tired (Even After Rest)Michelle Saluja

There is an ever increasing sense of overwhelm and burnout from what is supposed to make life easier.

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When We Win, We Party. When We Lose, We Plan

When We Win, We Party. When We Lose, We Plan

When We Win, We Party. When We Lose, We PlanMichelle Saluja

When life is good, all the things we do to support ourselves drop of. Though what is it costing you?

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